February is Heart Month. Put your heart into it in every way
Heart disease can impact people at any age

From trouble breathing at
a skating rink at six to her
first open-heart surgery at
seven, Madelaine owes her
life to recent treatment
advances.

Watch Madelaine's video Arrow
Read Madelaine's story Arrow
 
Ways to get involved
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Heart Month Events
During February there are events happening in communities across PEI that offer something for everyone.

Whether you're a die hard hockey fan or your taste runs more to music, you're sure to find an event or two to attend!

And...at the same time, you'll be supporting the Foundation's lifesaving work. Click here for details.
 
arrow Take your FREE Heart&Stroke
Risk Assessment
arrow Learn about the
Health Check Program
arrow Learn to read the
Nutrition Facts Table
on food packages
arrow Get exclusive heart-healthy
tips from He@lthline, our
free, monthly e-newsletter
 
How people are helping right now

We're making a difference

A perfect stormA perfect storm
The Heart and Stroke Foundation's 2010 Annual Report on Canadians' Health warns that a "perfect storm" of risk factors and demographic changes are converging to create an unprecedented burden on Canada's fragmented system of cardiovascular care, and no Canadian – young or old – will be left unaffected. Find out if you are you at risk and how your province ranked with our interactive map.

Warning: trans fat killsWarning: trans fat kills
Artificial trans fats preserve food but are extremely harmful to our heart health. Some food companies have taken strides in eliminating artificial trans fats – while others have not. Unfortunately, too many products continue to contain disturbingly high amounts of these fats – especially bakery products that children eat most often such as cakes, donuts and brownies. It’s time the federal government regulate the use of trans fat. Use our advocacy letter to send a strong message to the government today.


Heart and Stroke Foundation supports an Olympic legacyHeart and Stroke Foundation supports an Olympic legacy
Games-time volunteers participate in hands-on CPR training. The Foundation is supporting the cardiac safety of the Vancouver 2010 Olympics and Paralympic Winter Games by providing 10,000 CPR Anytime™ kits to train volunteers in life-saving CPR. Watch the video of the media event.

February is Heart Month and the Heart and Stroke Foundation of PEI has planned a roster of events that offer something for everyone. Whether you're a die hard hockey fan or your taste runs more to music, you're sure to find an event or two to attend. And...at the same time, you'll be supporting the Foundation's lifesaving work to reduce death and disability from heart disease and stroke on PEI. Click here for details.

 

In celebration of HEART MONTH 2010, Heart and Stroke Foundation of PEI supporters are invited to enjoy a dazzling evening of fine dining, entertainment and dancing!

Nortons Razzle Dazzle Red

Saturday, February 13

Razzle & Dazzle in Red with the Heart and Stroke Foundation of PEI at Nortons Razzle Dazzle Red. Reception gets underway at 6:00pm on Saturday, Feb. 13 at The Culinary Institute in Charlottetown with dinner at 7:00pm. Tickets are $150/$85 tax receipt. Download the ticket order form in PDF format. 

Heart and Stroke Foundation launches Cardiac Rehabilitation Program

Individuals who have had a heart attack or experienced heart surgery are invited to take the next step on the road to recovery by registering for the Heart and Stroke Foundation's Change of Heart program. Download the brochure in PDF format.

February isHeart Month

Winter comfort
Cook up in-season vegetables and fruit using these tips.

10 workout myths
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What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.

Featured recipes
Mushroom barley soup
Roasted beet and orange salad
Purple vegetable slaw