Learn Fast to recognize stroke.

We're making a difference

Join a team with heartJoin a team with heart
Every seven minutes in Canada, a life is taken by heart disease or stroke. Join the Heart and Stroke Foundation team of canvassers or canvass online to collect life-saving donations this February and spread awareness of heart disease and stroke. Register today to help create survivors.

Your investment can save livesMake a gift of securities
Did you know that donating securities is a tax-effective way to support life-saving research? Learn how your gift of stock could help the Foundation improve the health of every Canadian family, every day.

Recognize stroke FASTRecognize stroke FAST
Stroke is a medical emergency. Knowing the signs and acting quickly could mean the difference between life and death, or between a full recovery and lasting disability. All you need to remember is FAST. Find out what it means.

Help protect kids from unhealthy marketing messagesHelp protect kids from unhealthy marketing messages
Marketing junk food and sugary drinks to kids with slick ads is making children sick. The Heart and Stroke Foundation is asking government to restrict commercial marketing of foods and beverages to children. Add your voice to the cause.

New book chronicles a second chance at lifeNew book chronicles a second chance at life
"Mr. Campkin, you will require triple bypass heart surgery." The cardiologist’s words terrified Brian Campkin, but also triggered his determination. From that moment, the 46-year-old father knew that if he wanted to see his teenage daughters grow up, he would have to make changes. In an inspiring new memoir, Campkin tells how he did just that. Read more.


Nortons Razzle Dazzle Gala, Sat. Feb. 14, 2015, Delta Prince Edward. Silent, live auctions, gourmet meal, dancing. Don't miss out on Early Bird prices! $125 - after Jan. 23, $150. Call 902 892-7441.


Heart healthy living

Are you having a stroke?
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Make a healthy lunch to go
Pack like a pro with these tips.

6 ways to manage stress at work
It’s important to keep workplace stress under control. Read more.

Recipe of the month
Try this Slow cooker beef brisket today.